Calculators

negative split calculator

Negative Split Calculator

Our Negative Split calculator helps you plan your run so that the second half is faster than the first. With this tool, you can achieve optimal pacing and improve your finishing times. What is a Negative Split? Negative Split is…

Nordic Walking Calculator

Nordic Walking Calculator

Our Nordic Walking calculator allows you to quickly calculate the number of calories burned based on your weight, workout duration, and walking pace. This tool helps you better plan your training and achieve your fitness goals. How does the Nordic…

FFMI Calculator

FFMI Calculator

Our FFMI calculator is a tool that allows you to quickly and accurately calculate your fat-free mass relative to your height. With it, you can track your training progress, assess your physique, and compare your results to the norms for…

running pace calculator

Running Pace Calculator

Our running pace calculator is an essential tool for anyone serious about running—from your first 5K to a full marathon. It doesn’t just calculate your pace; it helps you analyze past results, plan future races, and compare your progress with…

Max Heart Rate Calculator

Max Heart Rate Calculator

Do you want to train effectively and safely? Our max heart rate calculator is the key to understanding your body and tailoring workouts to your individual needs. Thanks to precise calculations, you can achieve your fitness goals faster while avoiding…

steps to km calculator

Steps to km Calculator

Converting steps to kilometers helps track daily walking distances and effectively achieve fitness goals. Whether you aim for 10,000 steps a day or train for a sporting event, understanding the relationship between steps and kilometers allows you to monitor your…

Marathon pace calculator

Marathon Pace Calculator

Planning a marathon and want to know your pace, how long it will take to complete the 42.195 km distance, and your average speed? The Marathon Pace Calculator is a practical tool that lets you calculate your finish time based…

VO2 Max Calculator – Aerobic Capacity

A VO2 max calculator is a tool for every athlete and active individual who wants to determine their oxygen uptake capacity. The VO2 max parameter is crucial for endurance training and allows you to consciously plan your exercises, increase training…

Swimming Calorie Calculator

Swimming Calorie Calculator

Swimming is a unique form of physical activity that improves cardiovascular fitness, strengthens the entire body’s muscles, and helps with weight management. Consciously monitoring the calories you burn allows you to plan your workouts, track progress, and tailor your diet…

Swimming Pace Calculator

Swimming Pace Calculator

Swimming Pace Calculator is a tool that can transform your approach to swim training. Whether you swim recreationally to stay fit or are preparing for competitions, understanding your pace allows you to achieve better results. Instead of counting laps in…