Mmol/L to mg/dL Calculator

When you look at your blood test results, the question often arises: what does this number mean? In Poland, the unit mg/dL is used more frequently, while in many scientific sources or international reports you will encounter mmol/L. The difference is not just in the notation – it’s a different way of measuring the concentration of a substance in body fluids.

To quickly convert values between these units, we created the mmol/L to mg/dL calculator. It works accurately and eliminates the risk of errors that could affect result interpretation. Simply enter the value, choose the appropriate substance, and you’re done – in a second you’ll get an exact result.

This article explains how the converter works, when to use it, and why these units are sometimes used interchangeably – even though in practice they differ significantly.

How to use the mmol/L to mg/dL calculator?

The mmol/L to mg/dL Calculator is a practical tool that lets you quickly convert blood substance concentrations between mmol/L and mg/dL. It works both ways, so you don’t need to do any complex calculations yourself. Simply enter a value and select the substance, such as glucose, cholesterol, or triglycerides.

How does it work?

  1. Choose the substance from the list (e.g., glucose).
  2. Enter your test result in either mmol/L or mg/dL – the other unit will be converted automatically.
  3. Read the clear result displayed right below the form.

This way, you can be sure your lab results are converted accurately and easily compare them with reference ranges used in different countries or laboratories.

Blood sugar conversion from mmol/L to mg/dL

Converting Blood Sugar Levels from mmol/L to mg/dL is important because different countries use different measurement units. In most European countries results are given in mmol/L, while in the United States and many other regions, mg/dL is the standard.

The conversion is based on the molecular weight of glucose (~180.16 g/mol):

  • from mmol/L to mg/dL – multiply the value by 18.02 (commonly rounded to 18 in clinical practice),
  • from mg/dL to mmol/L – divide the value by 18.02.

Example: a blood sugar level of 5.5 mmol/L corresponds to approximately 99.1 mg/dL.

This conversion makes it easy to compare lab results, use international medical resources, or discuss your health with doctors from different countries. With an online calculator, you don’t need to calculate manually — the tool provides instant and accurate results.

Cholesterol conversion from mmol/L to mg/dL

Converting Cholesterol from mmol/L to mg/dL is important because laboratories and healthcare systems around the world use different units. In Europe, cholesterol values are usually reported in mmol/L, while in the United States and many other countries, the standard unit is mg/dL.

The conversion is based on the molecular weight of cholesterol (~386.65 g/mol):

  • from mmol/L to mg/dL – multiply the value by 38.67,
  • from mg/dL to mmol/L – divide the value by 38.67.

Example: a cholesterol level of 5.2 mmol/L corresponds to about 201 mg/dL.

This conversion makes it easier to compare your test results with reference ranges used in different countries and to better understand medical recommendations from international health organizations.

Value (mmol/L)Conversion factorResult (mg/dL)
3.5× 38.67135.35
5.0× 38.67193.35
6.2× 38.67239.55

How to convert from mg/dL to mmol/L

Converting blood test values from mg/dL to mmol/L is simple: divide the value by the appropriate conversion factor, which depends on the type of substance. Each substance has its own factor:

SubstanceConversion factorExample
Glucose÷ 18.0290 mg/dL ÷ 18.02 = 4.99 mmol/L
Cholesterol÷ 38.67200 mg/dL ÷ 38.67 = 5.17 mmol/L
Triglycerides÷ 88.54150 mg/dL ÷ 88.54 = 1.69 mmol/L

This simple calculation allows you to quickly and accurately convert lab results, no matter which unit is used.

When and why should you use the mmol/L to mg/dL calculator?

A blood unit converter is extremely useful whenever you analyze test results from different sources – such as international reports, scientific publications, or health apps. Many devices, like glucometers, display results in mmol/L, while doctors in some countries use mg/dL.

Using a calculator eliminates the risk of conversion errors and allows you to interpret results faster. This is especially important for people with diabetes, hypertension, lipid disorders, or athletes tracking metabolic parameters. With this tool, you can be confident that your data is analyzed in the correct scale and fully reliable.

Why You Should Use a mmol/L to mg/dL Calculator Instead of Doing the Math Manually

Converting blood test results between mmol/L and mg/dL may seem straightforward, but even a small mistake in multiplication or division can lead to incorrect interpretation. Each substance—glucose, cholesterol, triglycerides—has its own conversion factor, and manual calculations are prone to errors, especially when comparing multiple results quickly.

By using an online calculator, you eliminate the risk of mistakes and can be confident that your results are accurate and ready for interpretation. The tool works both ways—from mmol/L to mg/dL and vice versa—delivering precise values in a fraction of a second, without needing to remember formulas or round numbers. This not only saves time but also gives peace of mind, ensuring that you analyze your results reliably and according to standard reference values.


Based on 1 source

  1. 1. American Diabetes Association. Standards of Medical Care in Diabetes—2025. Diabetes Care. 2025;48(Suppl. 1):S1–S210.

Mmol/L to mg/dL Calculator - FAQ

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